Come home to yourself.
Body, thoughts, emotions – everything is connected.
My Goal
I want to help you live life to the fullest, true to yourself, with an open heart and brave enough to change what isn’t working.
Skilletic = Skills + Athletic. Acquire skills (SKILLS) thanks to which you will better understand yourself, your body, your behavior, habits and emotions, as well as train smartly and efficiently. Athletic exercises (ATHLETIC) gain physical strength and improve agility, coordination, balance, mobility and speed of movement.
Do you know that in this way you build self-confidence and become a more persistent and determined person?
Discipline is self-love. For me, discipline is also freedom. Freedom to be better, stronger, more capable, more creative, braver!
To constantly push our limits and get out of our comfort zone. It is very important to follow through on the agreement with yourself, to set aside time for yourself, to ignore some momentary small pleasures that are only masked excuses for not becoming better.
My Offer
ONLINE TRAINING
Do you want flexibility, effective training and constant motivation? Trainings are available 24/7 and the membership fee includes 4 programs: Full Body, Booty & Legs, Core, Mobility. Suitable for all levels – practice wherever and whenever you want!
MOVEMENT
Free Dance Workshop for Personal Development – Free your body and mind through movement, breathing, my coaching and guided exercises.
Dance therapy for a deeper connection with oneself and the release of emotions.
FOCUS
Body, Mind, Soul – everything is connected.
Thoughts affect emotions, emotions affect the body, and the body affects health and beliefs. Learn how to release energy and restore balance in your life.
CHALLENGE
21 STEPS TO YOURSELF – daily emails that guide you from your head into your body, from stuckness into movement, helping you understand your emotions through practical tasks, deep insights, and lasting change.
THE NEXT STEP – a 10-day follow-up program for those who’ve “already done some inner work,” but now want deeper clarity, a stronger connection with themselves, and concrete tools for real transformation.
DEEP PEAT
Reprogram your subconscious.
An energetic method that helps you release any problem, fear, trauma, inner conflict or limiting belief – in just 10 to 60 minutes.
A powerful process that clears what’s weighing you down from the subconscious level, so you can resolve what’s truly holding you back.
COACHING
You know what you want or you’re starting to sense it. Coaching helps you get clear, make a plan, and move forward.
We don’t go into the past – we focus on real steps toward your goal.
You bring the topic – I’m here to support you in moving from overthinking to aligned action.
Do you want support in personal development or setting goals?
Through individual coaching, we work together on your priorities and create changes that last.
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