Description
21 STEPS TO YOURSELF – starts July 7, 2025
21 days – daily emails that guide you from overthinking into the body, and help you reconnect with yourself.
Each day brings a message, a task, and a new insight.
You’ll use practical tools, PEAT elements, emotional work, writing, and embodied presence.
It’s the perfect start – whether you’re new to personal growth, looking to build steady habits, or already know a lot but want to structure and deepen it in your inbox.
➡️ This is the foundation. If everything feels confusing, or if you’ve started before but got stuck – this is where you come back to yourself.
ONE STEP FURTHER – starts July 28, 2025
10 days – educational, clear, and practical.
For those who’ve already done some inner work – but now want more clarity, more discipline, and deeper presence.
Each day, you’ll receive an email with insights and actionable tasks that help you shift.
Group support included, plus a preview of new topics you’ll dive into in the upcoming Focus program.
➡️ One Step Further is your system refresh – a 10-day reset that opens the door to deeper transformation.
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