Focus

Description

I promise, during this program you will get many of those famous A-ha moments! If you want to better understand yourself, your reactions, thoughts, habits, beliefs and learn how to make your thoughts work for you, sign up! Body, Mind, Soul. EVERYTHING is connected, and when we understand that, it is easier to change any unwanted circumstances and ourselves for the better.

Think about this: When you are physically unwell, does it affect your thoughts and emotions? When emotions are not pleasant for a long time, does it affect the body, health or thoughts? And do thoughts affect emotions, faith and health? Our being consists of 3 basic dimensions, different, but which communicate with each other: physical, psychological (emotions, intellect) and spiritual dimension. I teach you about that connection, about the energy in us, subconscious and conscious programs.

The FOCUS program is your ally on the way to personal development and empowerment. This program is designed to help you:

• You clearly define your goals and start achieving them.
• You recognize and overcome internal obstacles, fears and limiting beliefs.
• You increase your self-confidence and build an authentic relationship with yourself.
• You understand the connection between mind, body and emotions and use it for personal growth.
• You develop a balanced and strong energy that supports you in everyday life.

Through a combination of thematic workshops, individual work and group support, you will learn how to unleash your potential, achieve emotional and mental stability, and create a life in harmony with yourself.

What awaits you?

• 9 topical lectures/workshops live (Zoom) lasting 2 hours, with recordings available after each session.
• Deep PEAT therapy to release blockages and subconscious patterns.
• Individual COACHING for setting goals and monitoring progress.
• Group support, where we share experiences, learn from each other and support each other through the process – together with me, because I participate in the group and work with everyone.
• Online trainings available daily, to maintain balance between mind, body and spirit.

Program topics:

• Goal setting: Step by step we work on your personal goal, aligning it with your values ​​and building a plan that you will persevere with.
• Discipline and self-love: You develop consistency, break down limitations and build healthy routines without being harsh on yourself.
• Self-confidence, authenticity and intuition: You will become a person who believes in his voice, uses it boldly and takes responsibility for his life.
• Working with the shadow and the Dark Night of the Soul: You face suppressed parts of yourself, recognize them and release the energy needed for further growth.
• Healing of the inner child, teenager and family relationships: You will understand the wounds of the past and release the burden to restore your authentic strength.
• Beliefs and fears: You identify limiting beliefs and get rid of the fears that keep you trapped.
• Communication and trust in relationships: You learn how to build strong, honest relationships through clear communication and setting healthy boundaries.
• Money and Abundance: You recognize the patterns that hold you back in relation to money and develop a healthy and prosperous approach to finances.
• Work with body energy and movement: You connect with your body, release blocked energy and understand the connection of body, emotions and energy through movement and energy techniques.

Is FOCUS for you?

Yes, if:

• You want to improve the quality of your life and enter the next level of personal development.
• You are looking for support and inspiration on your growth path.
• You want to learn energy techniques that will help you connect with yourself and release blockages.
• You are interested in a deeper understanding of your emotions, thoughts and energy.
• You are open to working on yourself and ready to take responsibility for your progress.

Not for you if:

• You are not ready to face the changes.
• You don’t see investing in yourself as a priority.

Join and step into a transformation that changes not only the way you think, but also the way you live!

Topics from the first two Focuses are: Setting goals, Male and female energy, Conscious and subconscious system + “working with the shadow”, Ego and Higher Self, Connecting with the body and emotions, Energy of money, Communication and Relationships.