FOCUS

Description

If you are familiar with the topics from the description and you know a little about each one, but not enough, don’t fall into the trap of “I know it, I know it”, because you’ll experience many of those “A-ha” moments! Through this program, you’ll learn to deeply understand yourself—your reactions, thoughts, habits, and beliefs—and transform them to work in your favor. If you want to better understand yourself, your reactions, thoughts, habits, beliefs and learn how to make your thoughts work for you, sign up!

Body, Mind, Soul. EVERYTHING is connected, and when we understand that, it is easier to change any unwanted circumstances and ourselves for the better.

Think about this:
When you are physically unwell, does it affect your thoughts and emotions?
When emotions are not pleasant for a long time, does it affect the body, health or thoughts?
And do thoughts affect emotions, faith and health?

Our being consists of 3 basic dimensions, different, but which communicate with each other: physical, psychological (emotions, intellect) and spiritual dimension.

FOCUS is Your Ally for Personal Growth and Empowerment

This program is designed to help you:

• Clearly define your goals and start achieving them.
• Recognize and overcome internal obstacles, fears, and limiting beliefs.
• Build greater confidence and develop an authentic relationship with yourself.
• Understand the connection between your mind, body, and emotions and use it for personal growth.
• Cultivate balanced and strong energy that supports you in daily life.

Through a combination of thematic workshops, individual coaching, and group support, you’ll learn how to unleash your potential, achieve emotional and mental stability, and create a life aligned with your true self.

What to Expect:

• 9 thematic workshops (Zoom), each 2 hours long, with recordings available afterward.
• Deep PEAT therapy to release subconscious blocks and patterns.
• Individual coaching to define and track your goals.
• Group support, where experiences are shared, lessons are learned, and encouragement is given—together with me, as I actively participate and guide the group.
• Online training sessions, available daily to maintain balance between mind, body, and spirit.

Program Topics:

1. Setting Goals: Step by step, we work on defining your personal goal, aligning it with your values, and creating a plan you can stick to.
2. Discipline and Self-Love: Learn to build consistency, break through limitations, and create healthy routines without being overly strict with yourself.
3. Confidence, Authenticity, and Intuition: Become someone who trusts their voice, uses it boldly, and takes responsibility for their life.
4. Shadow Work and the Dark Night of the Soul: Face hidden parts of yourself, recognize them, and release the energy needed for growth.
5. Healing the Inner Child, Teenager, and Family Relationships: Understand past wounds, release emotional burdens, and reconnect with your authentic strength.
6. Beliefs and Fears: Identify limiting beliefs, release fears, and build a free and strong mind.
7. Communication and Trust in Relationships: Learn to build strong and honest relationships through clear communication and healthy boundaries.
8. Money and Abundance: Recognize the patterns holding you back financially and develop a healthy and prosperous approach to money.
9. Working with Physical Energy and Movement: Connect with your body, release blocked energy, and understand how the body, emotions, and energy work together through movement and energetic techniques.

Is FOCUS Right for You?

Yes, if you:

• Want to improve the quality of your life and step into the next level of personal development.
• Seek support and inspiration on your growth journey.
• Want to learn energy techniques to connect with yourself and release blocks.
• Are curious about deeper understanding of your emotions, thoughts, and energy.
• Are open to working on yourself and ready to take responsibility for your progress.

No, if you:

• Are not ready to face changes.
• Don’t see self-investment as a priority.

Join the program and step into a transformation that changes not only how you think but how you live!

Topics from previous FOCUS editions included: Goal Setting, Masculine and Feminine Energy, Conscious and Subconscious Systems + Shadow Work, Ego and Higher Self, Body and Emotional Connection, Money Energy, and Communication and Relationships.